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Keyword overview Updated Oct 14, 2026

protein tracker

'protein tracker' is a highly searched keyword with 5,400 average monthly searches. It has relatively low competition on Etsy with only 2,513 listings targeting the keyword. In the past year, search interest peaked in January 2026 — timing your listings around that window can give you an edge. With a keyword difficulty of 21/100, 'protein tracker' is relatively easy to rank for because search volume is high while competition is low. Products in this category typically sell between $0.20 and $59.99, with most priced around $6.65. The estimated cost per click for 'protein tracker' is $1.38 and the ad market has medium competition, meaning a moderate number of advertisers are using paid ads to target this keyword.

Monthly search volume

5,400

High volume

Competition

2,513

Low competition

Cost per click

$1.38

Medium ad competition

Keyword difficulty

21/100

Easy

'protein tracker' search trend

Monthly searches

MonthSearches
September 20254,400
October 20254,400
November 20253,600
December 20253,600
January 20266,600
February 20265,400
March 20265,400
April 20265,400
May 20265,400
June 20265,400
July 20264,400
August 20264,400

How much does 'protein tracker' cost on Etsy?

Under $10 73%
$10 – $25 22%
$25 – $50 4%
$50 – $100 1%
$100+ 0%

73 listings · USD

Search volume by country

5,400
USA 2,400
44%
UK 480
9%
OTHER 2,520
47%

Competition by country

2,513
USA 1,221
49%
UK 55
2%
OTHER 1,237
49%

How to rank for 'protein tracker' on Etsy

Target the right market

United States leads both search demand (44%) and competition (49%) for 'protein tracker', but neither is overwhelmingly dominant.

Price competitively

The price range for 'protein tracker' is unusually wide — from $0.20 up to $59.99. The median sits at $6.65, which is a better benchmark than the average since the spread is so large. The Under $10 range dominates at 73% of listings — pricing outside this band means either competing on value or justifying a premium. At this price point, volume drives revenue. Competitive pricing combined with strong listing photos helps convert browsers into buyers quickly.

Ranking difficulty

With a difficulty score of 21/100, 'protein tracker' is rated easy to rank for on Etsy. This is a rare combination — high demand with low difficulty. New listings can gain traction quickly here, so prioritize this keyword in your title and tags before competition catches up.

Optimization tips

'protein tracker' is short and broad, which means Etsy will match it against a wide range of listings. Lead your title with this keyword followed by specific modifiers that describe your product — for example, pairing it with terms like 'meal planner' narrows the match and helps Etsy show your listing to the right buyers. Fill your remaining tags with related variations and synonyms — Etsy treats each tag as a separate ranking opportunity. Complete every listing section (description, materials, tags) and add many high quality images and a video, as Etsy's algorithm factors listing quality into search rankings.

Optimize your Etsy listings for 'protein tracker'

Top Etsy listings for 'protein tracker'

Sample of 12 results
Protein Tracker Printable, Daily Protein Food Log | Water Intake, Macro & Calorie Tracker, Meal Planner for Muscle Building, Weight Loss PDF

Protein Tracker Printable, Daily Protein Food Log | Water Intake, Macro & Calorie Tracker, Meal Planner for Muscle Building, Weight Loss PDF

PHP 179.00 37 2,667

FamcarCreates

Bariatric Stickers For Goodnotes Bariatric Patient Stickers Protein Tracking Stickers Bariatric Surgery Digital Planner Stickers Journal Rny

Bariatric Stickers For Goodnotes Bariatric Patient Stickers Protein Tracking Stickers Bariatric Surgery Digital Planner Stickers Journal Rny

$6.04 37 947

CortadoWitch

Protein Tracker Planner Stickers, Macro Tracker Planner Stickers, Weight Loss Sticker, Bullet Journaling

Protein Tracker Planner Stickers, Macro Tracker Planner Stickers, Weight Loss Sticker, Bullet Journaling

$3.50 32 287

Judeannedesigns

Protein Tracker Printable, Weekly Protein Tracker, Macro Tracker, Food Tracking, Food Diary, High Protein, Protein Intake, Meal Prep

Protein Tracker Printable, Weekly Protein Tracker, Macro Tracker, Food Tracking, Food Diary, High Protein, Protein Intake, Meal Prep

C$2.10 17 2,395

SimplyGreenPlanners

Protein Foods with Grams List, High Protein Food Chart, High Protein Food List, High Protein Tracker, Protein Guide, Low Carb Keto Food List

Protein Foods with Grams List, High Protein Food Chart, High Protein Food List, High Protein Tracker, Protein Guide, Low Carb Keto Food List

$10.00 9 451

BrainboxDigitals

Protein Food Chart, Protein Foods with Grams List, Keto Food List, Protein Tracker for Muscle Building, Renal Diet, Kidney Disease Diet

Protein Food Chart, Protein Foods with Grams List, Keto Food List, Protein Tracker for Muscle Building, Renal Diet, Kidney Disease Diet

$23.80 7 140

BrainboxDigitals

Vegan Protein List, Plant-Based Diet for Muscle Building, High Protein Chart for Vegans, Protein Food List, Losing Weight, Protein Tracker

Vegan Protein List, Plant-Based Diet for Muscle Building, High Protein Chart for Vegans, Protein Food List, Losing Weight, Protein Tracker

$5.25 6 1,416

MealPrints

GLP-1 Meal Plan Printable Bundle, Food List Chart, Grocery List, Protein Tracker, 7 Day Planner, High Protein Meal Ideas, Weight Loss Meals

GLP-1 Meal Plan Printable Bundle, Food List Chart, Grocery List, Protein Tracker, 7 Day Planner, High Protein Meal Ideas, Weight Loss Meals

$9.99 6 813

MelioriaStudioCo

protein tracker, digital protein journal, food journal, weekly meal planner, weekly protein meal tracker, food tracker, cute food tracker

protein tracker, digital protein journal, food journal, weekly meal planner, weekly protein meal tracker, food tracker, cute food tracker

$5.81 5 395

GooseBabeCo

Protein Tracker, Daily Macro Tracker For Weight Loss & Muscle Building, Food Log, Printable PDF, high protein food tracker, nutrition plan

Protein Tracker, Daily Macro Tracker For Weight Loss & Muscle Building, Food Log, Printable PDF, high protein food tracker, nutrition plan

£2.73 4 81

TransformationHelper

Protein Tracker Printable - Journal Page - Macro Tracker - Protein Log - High Protein Intake Tracking - Monthly Protein Tracker

Protein Tracker Printable - Journal Page - Macro Tracker - Protein Log - High Protein Intake Tracking - Monthly Protein Tracker

C$2.05 2 436

SimplyGreenPlanners

Protein Tracker Printable Daily & Weekly Protein Intake Tracker Protein Reference Guide Protein Servings Sheet and High Protein Snack Ideas

Protein Tracker Printable Daily & Weekly Protein Intake Tracker Protein Reference Guide Protein Servings Sheet and High Protein Snack Ideas

$3.49 2 60

JessiesPaperHouse

Frequently asked questions about 'protein tracker'

How much search demand does 'protein tracker' get?

'protein tracker' receives 5,400 monthly searches globally. That's strong demand without overwhelming competition, which is an attractive combination for sellers. Most of this demand (44%) comes from United States.

How saturated is the market for 'protein tracker'?

There are 2,513 Etsy listings competing for 'protein tracker'. Relative to the search demand, that's low saturation. Well-optimized listings can rank on the first page without needing an extensive sales history — this is the kind of keyword where newer shops can gain a foothold.

Is 'protein tracker' worth targeting for my Etsy shop?

'protein tracker' has a keyword difficulty of 21/100 (easy). The low difficulty makes it accessible for shops of all sizes. Even without extensive reviews, you can rank well with a properly optimized listing.

What should I charge for 'protein tracker' products?

Prices for 'protein tracker' products range from $0.20 to $59.99. The median is $6.65 and the average is $10.06. The gap between average and median tells you there are outliers pulling the average up — the median is a more reliable benchmark for what most buyers actually pay. 73% of listings fall in the Under $10 range, which is where most buyer expectations are set.

Which countries have the most demand for 'protein tracker'?

United States generates 44% of searches for 'protein tracker'.

How do I get my listing to rank for 'protein tracker'?

Since 'protein tracker' is a broad, short keyword, Etsy will match it against thousands of listings. Your title needs to lead with this keyword followed by descriptive modifiers that signal exactly what you sell. Given the low difficulty, a complete listing with good photos and all 13 tags filled should be enough to reach the first page. Focus on getting your first few sales and reviews to lock in your position. Good supporting tags to use alongside 'protein tracker' include 'meal planner' and 'macro tracker'.

How commercially valuable is 'protein tracker'?

The cost per click for 'protein tracker' is $1.38. Moderate ad competition suggests solid commercial potential without the intense bidding wars of broader keywords.

Is 'protein tracker' seasonal or trending?

Search volume held steady between September 2025 and August 2026. Consistent demand makes this keyword predictable to plan around. You can stock inventory and schedule listing renewals without worrying about sudden traffic swings. Search interest was highest around January 2026.

Keywords related to 'protein tracker'

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