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Keyword overview Updated Apr 27, 2026

low fodmap foods

'low fodmap foods' is a highly searched keyword with 74,000 average monthly searches. It has relatively low competition on Etsy with only 1,010 listings targeting the keyword. Search interest dropped 18% between September 2025 and August 2026, so standing out with strong listings matters more than ever. With a keyword difficulty of 9/100, 'low fodmap foods' is relatively easy to rank for because search volume is high while competition is low. Products in this category typically sell between $1.39 and $20.99, with most priced around $5.99. The estimated cost per click for 'low fodmap foods' is $0.61 and the ad market has high competition, meaning many advertisers are bidding on this keyword with paid ads.

Monthly search volume

74,000

High volume

Competition

1,010

Low competition

Cost per click

$0.61

High ad competition

Keyword difficulty

9/100

Easy

'low fodmap foods' search trend

Monthly searches

MonthSearches
September 202574,000
October 202574,000
November 202560,500
December 202560,500
January 202674,000
February 202674,000
March 202690,500
April 202674,000
May 202674,000
June 202660,500
July 202660,500
August 202660,500

How much does 'low fodmap foods' cost on Etsy?

Under $10 95%
$10 – $25 5%
$25 – $50 0%
$50 – $100 0%
$100+ 0%

59 listings · USD

Search volume by country

74,000
USA 40,500
55%
OTHER 33,500
45%

Competition by country

1,010
USA 631
62%
UK 47
5%
OTHER 332
33%

How to rank for 'low fodmap foods' on Etsy

Target the right market

United States leads both search demand (55%) and competition (62%) for 'low fodmap foods', but neither is overwhelmingly dominant.

Price competitively

The price range for 'low fodmap foods' is unusually wide — from $1.39 up to $20.99. The median sits at $5.99, which is a better benchmark than the average since the spread is so large. The Under $10 range dominates at 95% of listings — pricing outside this band means either competing on value or justifying a premium. At this price point, volume drives revenue. Competitive pricing combined with strong listing photos helps convert browsers into buyers quickly.

Ranking difficulty

With a difficulty score of 9/100, 'low fodmap foods' is rated easy to rank for on Etsy. This is a rare combination — high demand with low difficulty. New listings can gain traction quickly here, so prioritize this keyword in your title and tags before competition catches up.

Optimization tips

At 3 words, 'low fodmap foods' is specific enough to signal clear intent. Place the full phrase within the first 40 characters of your title, where Etsy's algorithm gives the most weight. Fill your remaining tags with related variations and synonyms — Etsy treats each tag as a separate ranking opportunity. Complete every listing section (description, materials, tags) and add many high quality images and a video, as Etsy's algorithm factors listing quality into search rankings.

Optimize your Etsy listings for 'low fodmap foods'

Top Etsy listings for 'low fodmap foods'

Sample of 12 results
FODMAP Food Chart, IBS Diet Guide, Printable Low Fodmap Food List + Grocery List, Nutrition Guide for Gut Health, IBD Meal Plan, Fodmap Diet

FODMAP Food Chart, IBS Diet Guide, Printable Low Fodmap Food List + Grocery List, Nutrition Guide for Gut Health, IBD Meal Plan, Fodmap Diet

PHP 379.00 97 17,903

FamcarCreates

Fodmap Chart-Low FODMAP Food List for IBS- Gluten-Free Meal Plan,  Low FODMAP Diet Chart, Gluten Free Diet Meal Prep Grocery Pdf

Fodmap Chart-Low FODMAP Food List for IBS- Gluten-Free Meal Plan, Low FODMAP Diet Chart, Gluten Free Diet Meal Prep Grocery Pdf

€6.00 34 88,945

JoyfulMarketUS

FODMAP Food Chart, Laminated IBS Diet Guide, Sets of 2 Low Fodmap Food List + Grocery List, Nutrition Guide for Gut Health

FODMAP Food Chart, Laminated IBS Diet Guide, Sets of 2 Low Fodmap Food List + Grocery List, Nutrition Guide for Gut Health

$12.99 7 361

CreativeiumTreasures

Low Fodmap Food Chart | Low Fodmap Grocery List | IBS Diet | Low Fodmap Diet | IBS Food List | A4 Size | Instant Download

Low Fodmap Food Chart | Low Fodmap Grocery List | IBS Diet | Low Fodmap Diet | IBS Food List | A4 Size | Instant Download

£3.00 6 15,665

IrisStudiosGB

SIBO Diet Grocery List | Low FODMAP Foods for Gut Healing | Gut Health Cheat Sheet | IBS,Bloating & Gas Relief Grocery List | Instant Access

SIBO Diet Grocery List | Low FODMAP Foods for Gut Healing | Gut Health Cheat Sheet | IBS,Bloating & Gas Relief Grocery List | Instant Access

MYR 15.30 6 3,544

WholesomeScript

Low FODMAP Food List Printable | IBS Diet Grocery Guide | Fodmap Diet Chart PDF | Gut Health & Digestive Support Printable

Low FODMAP Food List Printable | IBS Diet Grocery Guide | Fodmap Diet Chart PDF | Gut Health & Digestive Support Printable

$3.71 5 201

CreativeiumTreasures

Fodmap Chart-Low FODMAP Food List for IBS- Gluten-Free Meal Plan, Low FODMAP Diet Chart, Gluten Free Diet Meal Prep Grocery Pdf

Fodmap Chart-Low FODMAP Food List for IBS- Gluten-Free Meal Plan, Low FODMAP Diet Chart, Gluten Free Diet Meal Prep Grocery Pdf

$7.00 4 5,938

TheDigiDiaries0

Low FODMAP Diet, Low FODMAP Foods PDF, Low FODMAPs Food List, Low FODMAPs Food Chart, Manage Irritable Bowel Syndrome, Allowed Foods to Eat

Low FODMAP Diet, Low FODMAP Foods PDF, Low FODMAPs Food List, Low FODMAPs Food Chart, Manage Irritable Bowel Syndrome, Allowed Foods to Eat

C$4.50 4 1,081

SimpleHealthShopCo

Low FODMAP Snacks, Low FODMAP Foods List, Low FODMAP Snack Ideas, Print from Home, Easy and Healthy, Three Ingredients or Less!

Low FODMAP Snacks, Low FODMAP Foods List, Low FODMAP Snack Ideas, Print from Home, Easy and Healthy, Three Ingredients or Less!

C$5.75 3 275

SimpleHealthShopCo

Low FODMAP Food List Printable, FODMAP Diet Chart Low Medium High, IBS Digestive Foods Pdf, A4 us Letter Kitchen Poster Download

Low FODMAP Food List Printable, FODMAP Diet Chart Low Medium High, IBS Digestive Foods Pdf, A4 us Letter Kitchen Poster Download

$5.00 3 303

designofbetty

Sibo Food List Printable, Low FODMAP Food Chart , Grocery Guide, Ibs Gut Friendly Diet Foods PDF, US Letter + A4 Digital Download

Sibo Food List Printable, Low FODMAP Food Chart , Grocery Guide, Ibs Gut Friendly Diet Foods PDF, US Letter + A4 Digital Download

$7.98 2 2,788

MintPixelLane

Low FODMAP Food List Printable | IBS Diet Chart for Gut Health & Gluten-Free Meal Plan | Low Fodmap Grocery List PDF | Instant Download

Low FODMAP Food List Printable | IBS Diet Chart for Gut Health & Gluten-Free Meal Plan | Low Fodmap Grocery List PDF | Instant Download

$7.99 2 1,374

EVERYDAYPLANORA

Frequently asked questions about 'low fodmap foods'

How much search demand does 'low fodmap foods' get?

'low fodmap foods' receives 74,000 monthly searches globally. That's strong demand without overwhelming competition, which is an attractive combination for sellers. Most of this demand (55%) comes from United States.

How saturated is the market for 'low fodmap foods'?

There are 1,010 Etsy listings competing for 'low fodmap foods'. Relative to the search demand, that's low saturation. Well-optimized listings can rank on the first page without needing an extensive sales history — this is the kind of keyword where newer shops can gain a foothold.

Is 'low fodmap foods' worth targeting for my Etsy shop?

'low fodmap foods' has a keyword difficulty of 9/100 (easy). The low difficulty makes it accessible for shops of all sizes. Even without extensive reviews, you can rank well with a properly optimized listing.

What should I charge for 'low fodmap foods' products?

Prices for 'low fodmap foods' products range from $1.39 to $20.99. The median is $5.99 and the average is $6.16. 95% of listings fall in the Under $10 range, which is where most buyer expectations are set.

Which countries have the most demand for 'low fodmap foods'?

United States generates 55% of searches for 'low fodmap foods'. Since United States dominates demand, optimizing for that market — with appropriate shipping options, sizing, and regional keywords — gives you the largest addressable audience.

How do I get my listing to rank for 'low fodmap foods'?

Place 'low fodmap foods' within the first 40 characters of your title — this is the window Etsy's algorithm weighs most heavily. Given the low difficulty, a complete listing with good photos and all 13 tags filled should be enough to reach the first page. Focus on getting your first few sales and reviews to lock in your position. Good supporting tags to use alongside 'low fodmap foods' include 'low fodmap food list' and 'fodmap food chart'.

How commercially valuable is 'low fodmap foods'?

The cost per click for 'low fodmap foods' is $0.61. Advertisers are bidding aggressively on this term, which means the shoppers it attracts tend to be ready to purchase. For organic sellers, this is a signal that ranking well will drive actual sales, not just window shopping.

Is 'low fodmap foods' seasonal or trending?

Search volume dropped 18% between September 2025 and August 2026. Demand peaked around March 2026, which may indicate seasonal patterns. Check whether this dip repeats annually — if so, plan your inventory and listing renewals to go live before the next peak.

Keywords related to 'low fodmap foods'

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