high protein recipes
'high protein recipes' is a highly searched keyword with 27,100 average monthly searches. It has relatively low competition on Etsy with only 4,016 listings targeting the keyword. In the past year, search interest peaked in January 2026 — timing your listings around that window can give you an edge. With a keyword difficulty of 21/100, 'high protein recipes' is relatively easy to rank for because search volume is high while competition is low. Products in this category typically sell between $2.11 and $91.96, with most priced around $8.99. The estimated cost per click for 'high protein recipes' is $0.55 and the ad market has medium competition, meaning a moderate number of advertisers are using paid ads to target this keyword.
Monthly search volume
27,100
Competition
4,016
Cost per click
$0.55
Keyword difficulty
21/100
Easy
'high protein recipes' search trend
Monthly searches
| Month | Searches |
|---|---|
| September 2025 | 27,100 |
| October 2025 | 22,200 |
| November 2025 | 22,200 |
| December 2025 | 18,100 |
| January 2026 | 40,500 |
| February 2026 | 33,100 |
| March 2026 | 33,100 |
| April 2026 | 33,100 |
| May 2026 | 27,100 |
| June 2026 | 27,100 |
| July 2026 | 27,100 |
| August 2026 | 27,100 |
How much does 'high protein recipes' cost on Etsy?
47 listings · USD
Search volume by country
27,100Competition by country
4,016How to rank for 'high protein recipes' on Etsy
Target the right market
United States leads both search demand (55%) and competition (42%) for 'high protein recipes', but neither is overwhelmingly dominant.
Price competitively
The price range for 'high protein recipes' is unusually wide — from $2.11 up to $91.96. The median sits at $8.99, which is a better benchmark than the average since the spread is so large. The Under $10 range dominates at 62% of listings — pricing outside this band means either competing on value or justifying a premium. At this price point, volume drives revenue. Competitive pricing combined with strong listing photos helps convert browsers into buyers quickly.
Ranking difficulty
With a difficulty score of 21/100, 'high protein recipes' is rated easy to rank for on Etsy. This is a rare combination — high demand with low difficulty. New listings can gain traction quickly here, so prioritize this keyword in your title and tags before competition catches up.
Optimization tips
At 3 words, 'high protein recipes' is specific enough to signal clear intent. Place the full phrase within the first 40 characters of your title, where Etsy's algorithm gives the most weight. Fill your remaining tags with related variations and synonyms — Etsy treats each tag as a separate ranking opportunity. Complete every listing section (description, materials, tags) and add many high quality images and a video, as Etsy's algorithm factors listing quality into search rankings.
Optimize your Etsy listings for 'high protein recipes'
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Open toolTop Etsy listings for 'high protein recipes'
Sample of 12 results
High Protein Recipes: 60 Snack Recipes with Ingredients, Instructions & Protein Info | Fitness Ebook, Diet Plan, Digital Recipe Book
SLEEPHONEY
High Protein Recipe Book, Ideas Recipe 2025, Low Carb Diet, Cook Book, Nutritional Book, Meal Planners, Shopping Lists, MRR, PLR
InterCraftDesign
30 Low Calorie Fakeaway Recipes, High Protein Recipes, Fat Loss Recipe, nutrition template, health coach ebook, canva eBook template DFY PLR
FitnessVaultPro
Low Calorie High Protein Recipes Fitness Coach Bundle, Editable Canva eBook Template, Meal Prep, Healthy Meals, Weight Loss DFY
DigiiAssetsStudio
High Protein Recipes, High Protein Family Meal Plan, Muscle Building & Weight Loss, Low Carb Keto, Grocery List, High Protein Recipe Book
TrustPrintPlan
40 Lazy Girl High-Protein Recipes | Under 500 Calories, 20g+ Protein (Digital Download)
Cookwithchlos
High Protein Recipes: 60 Snack Recipes with Ingredients, Instructions & Protein Info | Fitness Ebook, Diet Plan, Digital Recipe Book
SLEEPHONEY
High Protein Snack List, Snack Ideas for High Protein Meal Plan Guide, High Protein Food List, High Protein Recipes, Protein Food Chart, PDF
SympleU
High-Protein Recipe Ebook, 30 Easy Fitness Meals (Digital Download)
WellnessLifeHub
GLP1 Meal Plan Printable, Glp1 Meal Plan Template, Healthy Meal Plan, GLP 1 Meal Plan, High Protein Recipes, 30 day Meal Plan,
TemplateLabs
High Protein Recipe Pack
SKnowlesWellness
Cottage Cheese Recipes Cookbook 150 High Protein Recipes GLP 1 Friendly Meal Prep Printable Recipe Cards Weight Loss Digital Download
IL2studio
Frequently asked questions about 'high protein recipes'
How much search demand does 'high protein recipes' get?
'high protein recipes' receives 27,100 monthly searches globally. That's strong demand without overwhelming competition, which is an attractive combination for sellers. Most of this demand (55%) comes from United States.
How saturated is the market for 'high protein recipes'?
There are 4,016 Etsy listings competing for 'high protein recipes'. Relative to the search demand, that's low saturation. Well-optimized listings can rank on the first page without needing an extensive sales history — this is the kind of keyword where newer shops can gain a foothold.
Is 'high protein recipes' worth targeting for my Etsy shop?
'high protein recipes' has a keyword difficulty of 21/100 (easy). The low difficulty makes it accessible for shops of all sizes. Even without extensive reviews, you can rank well with a properly optimized listing.
What should I charge for 'high protein recipes' products?
Prices for 'high protein recipes' products range from $2.11 to $91.96. The median is $8.99 and the average is $12.57. The gap between average and median tells you there are outliers pulling the average up — the median is a more reliable benchmark for what most buyers actually pay. 62% of listings fall in the Under $10 range, which is where most buyer expectations are set.
Which countries have the most demand for 'high protein recipes'?
United States generates 55% of searches for 'high protein recipes'. Since United States dominates demand, optimizing for that market — with appropriate shipping options, sizing, and regional keywords — gives you the largest addressable audience.
How do I get my listing to rank for 'high protein recipes'?
Place 'high protein recipes' within the first 40 characters of your title — this is the window Etsy's algorithm weighs most heavily. Given the low difficulty, a complete listing with good photos and all 13 tags filled should be enough to reach the first page. Focus on getting your first few sales and reviews to lock in your position. Good supporting tags to use alongside 'high protein recipes' include 'high protein meals' and 'digital cookbook'.
How commercially valuable is 'high protein recipes'?
The cost per click for 'high protein recipes' is $0.55. Moderate ad competition suggests solid commercial potential without the intense bidding wars of broader keywords.
Is 'high protein recipes' seasonal or trending?
Search volume held steady between September 2025 and August 2026. Consistent demand makes this keyword predictable to plan around. You can stock inventory and schedule listing renewals without worrying about sudden traffic swings. Search interest was highest around January 2026.
Keywords related to 'high protein recipes'
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