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Keyword overview Updated Oct 13, 2026

high protein list

'high protein list' is a highly searched keyword with 12,100 average monthly searches. It has relatively low competition on Etsy with only 3,742 listings targeting the keyword. Search interest rose 49% between September 2025 and August 2026 — a good sign for sellers entering this market. With a keyword difficulty of 23/100, 'high protein list' is relatively easy to rank for because search volume is high while competition is low. Products in this category typically sell between $1.31 and $19.99, with most priced around $5.99. The estimated cost per click for 'high protein list' is $0.14 and the ad market has high competition, meaning many advertisers are bidding on this keyword with paid ads.

Monthly search volume

12,100

High volume

Competition

3,742

Low competition

Cost per click

$0.14

High ad competition

Keyword difficulty

23/100

Easy

'high protein list' search trend

Monthly searches

MonthSearches
September 20258,100
October 20259,900
November 20258,100
December 20258,100
January 202614,800
February 202612,100
March 202614,800
April 202614,800
May 202612,100
June 202612,100
July 202612,100
August 202612,100

How much does 'high protein list' cost on Etsy?

Under $10 95%
$10 – $25 5%
$25 – $50 0%
$50 – $100 0%
$100+ 0%

80 listings · USD

Search volume by country

12,100
USA 6,600
55%
OTHER 5,500
45%

Competition by country

3,742
USA 902
24%
UK 70
2%
OTHER 2,770
74%

How to rank for 'high protein list' on Etsy

Target the right market

United States leads both search demand (55%) and competition (24%) for 'high protein list', but neither is overwhelmingly dominant.

Price competitively

The price range for 'high protein list' is unusually wide — from $1.31 up to $19.99. The median sits at $5.99, which is a better benchmark than the average since the spread is so large. The Under $10 range dominates at 95% of listings — pricing outside this band means either competing on value or justifying a premium. At this price point, volume drives revenue. Competitive pricing combined with strong listing photos helps convert browsers into buyers quickly.

Ranking difficulty

With a difficulty score of 23/100, 'high protein list' is rated easy to rank for on Etsy. This is a rare combination — high demand with low difficulty. New listings can gain traction quickly here, so prioritize this keyword in your title and tags before competition catches up.

Optimization tips

At 3 words, 'high protein list' is specific enough to signal clear intent. Place the full phrase within the first 40 characters of your title, where Etsy's algorithm gives the most weight. Fill your remaining tags with related variations and synonyms — Etsy treats each tag as a separate ranking opportunity. Complete every listing section (description, materials, tags) and add many high quality images and a video, as Etsy's algorithm factors listing quality into search rankings.

Optimize your Etsy listings for 'high protein list'

Top Etsy listings for 'high protein list'

Sample of 12 results
High Protein Food List and Low Carb Food Chart, Keto Grocery and Meal Plan for Muscle Building and Weight Loss, Printable Nutrition Guide

High Protein Food List and Low Carb Food Chart, Keto Grocery and Meal Plan for Muscle Building and Weight Loss, Printable Nutrition Guide

$7.99 181 46,844

PureHealthStudio

High Protein Food List | Protein Food Chart | Protein Food Guide | Nutrition Coaching | Nutrition Poster | 1-Page Protein Cheat Sheet

High Protein Food List | Protein Food Chart | Protein Food Guide | Nutrition Coaching | Nutrition Poster | 1-Page Protein Cheat Sheet

€3.50 111 12,449

ColoreaStudio

Printable High Protein Foods Chart,High Protein Sources,Protein Food List,Protein Rich Foods,Low Carb Diet Plan,Nutrition Guide, Food Guide

Printable High Protein Foods Chart,High Protein Sources,Protein Food List,Protein Rich Foods,Low Carb Diet Plan,Nutrition Guide, Food Guide

€7.99 94 85,947

FitWithCan

High Protein Food List, High Protein Grocery List, Low Carb Keto Food List, Muscle Building and Weight Loss, High Protein Dietitian Meal Pla

High Protein Food List, High Protein Grocery List, Low Carb Keto Food List, Muscle Building and Weight Loss, High Protein Dietitian Meal Pla

£5.99 80 9,930

Uniquepixelpioneer

Protein Food List Printable | High Protein Foods Chart Pdf | Protein-Rich Grocery List | Protein Sources PDF Download

Protein Food List Printable | High Protein Foods Chart Pdf | Protein-Rich Grocery List | Protein Sources PDF Download

$6.60 77 138,135

TheCreateVines

Protein Food List Printable | High Protein Foods Chart | Protein-Rich Grocery List | Protein Sources PDF Download

Protein Food List Printable | High Protein Foods Chart | Protein-Rich Grocery List | Protein Sources PDF Download

$8.99 40 81,385

PlanifyHubCreations

Protein Food List Printable | High Protein Foods Chart | Protein-Rich Grocery List | Protein Sources PDF Download

Protein Food List Printable | High Protein Foods Chart | Protein-Rich Grocery List | Protein Sources PDF Download

$8.99 35 9,634

SoftotechPrintStudio

High Protein Food List Cheat Sheet, Printable PDF Grocery List, Meal Plan, Weight Loss, Keto Food, Low Carb Food List, Nutrition Guide Diet

High Protein Food List Cheat Sheet, Printable PDF Grocery List, Meal Plan, Weight Loss, Keto Food, Low Carb Food List, Nutrition Guide Diet

$5.50 28 1,543

VEssentialsByVee

Lean Protein Food Chart, High Protein Food List, Keto High Protein Food Chart Printable PDF, Low Fat Protein Grocery List Poster for Kitchen

Lean Protein Food Chart, High Protein Food List, Keto High Protein Food Chart Printable PDF, Low Fat Protein Grocery List Poster for Kitchen

$6.65 25 21,813

Serendipha

High Protein Food List, High Protein Diet Food Guide, High Protein Food Chart - Download & Print This Food Reference Chart to Help Meal Plan

High Protein Food List, High Protein Diet Food Guide, High Protein Food Chart - Download & Print This Food Reference Chart to Help Meal Plan

C$3.75 18 1,991

SimpleHealthShopCo

High Protein Food List, High Protein Food Chart, Protein Food Guide, Keto Food List, Low Carb Food List for Muscle Building and Weight Loss

High Protein Food List, High Protein Food Chart, Protein Food Guide, Keto Food List, Low Carb Food List for Muscle Building and Weight Loss

£5.00 12 406

JemmaCreationsCo

High Protein Food List - Protein Rich Foods - High Protein Food Chart - Canva Template - Macros Nutrition Guide - Health Coach Lead Magnet

High Protein Food List - Protein Rich Foods - High Protein Food Chart - Canva Template - Macros Nutrition Guide - Health Coach Lead Magnet

$10.00 11 122

SparksStudioWellness

Frequently asked questions about 'high protein list'

How much search demand does 'high protein list' get?

'high protein list' receives 12,100 monthly searches globally. That's strong demand without overwhelming competition, which is an attractive combination for sellers. Most of this demand (55%) comes from United States.

How saturated is the market for 'high protein list'?

There are 3,742 Etsy listings competing for 'high protein list'. Relative to the search demand, that's low saturation. Well-optimized listings can rank on the first page without needing an extensive sales history — this is the kind of keyword where newer shops can gain a foothold.

Is 'high protein list' worth targeting for my Etsy shop?

'high protein list' has a keyword difficulty of 23/100 (easy). The low difficulty makes it accessible for shops of all sizes. Even without extensive reviews, you can rank well with a properly optimized listing.

What should I charge for 'high protein list' products?

Prices for 'high protein list' products range from $1.31 to $19.99. The median is $5.99 and the average is $6.12. 95% of listings fall in the Under $10 range, which is where most buyer expectations are set.

Which countries have the most demand for 'high protein list'?

United States generates 55% of searches for 'high protein list'. Since United States dominates demand, optimizing for that market — with appropriate shipping options, sizing, and regional keywords — gives you the largest addressable audience.

How do I get my listing to rank for 'high protein list'?

Place 'high protein list' within the first 40 characters of your title — this is the window Etsy's algorithm weighs most heavily. Given the low difficulty, a complete listing with good photos and all 13 tags filled should be enough to reach the first page. Focus on getting your first few sales and reviews to lock in your position. Good supporting tags to use alongside 'high protein list' include 'protein food list' and 'protein food chart'.

How commercially valuable is 'high protein list'?

The cost per click for 'high protein list' is $0.14. Advertisers are bidding aggressively on this term, which means the shoppers it attracts tend to be ready to purchase. For organic sellers, this is a signal that ranking well will drive actual sales, not just window shopping.

Is 'high protein list' seasonal or trending?

Search volume rose 49% between September 2025 and August 2026. A 49% increase on an already high-volume keyword signals growing opportunity — but expect more sellers to notice. Getting established now gives you a head start before competition catches up. Search interest was highest around January 2026.

Keywords related to 'high protein list'

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